Holiday Hours

12/24 – 7am and 9am classes
12/25 – Closed – Merry Christmas!
12/26 – 9am, 4pm, and 5pm classes
12/31 – 5am, 6am, 7am, 8am, and 9am classes
1/1 – 7am and 9am classes

CrossFit Classes

Weekdays AM

CrossFit Schedule

Monday – Friday

  • 5:00 AM

  • 6:00 AM

  • 7:00 AM

  • 8:00 AM

  • 9:00 AM

Weekdays AM

CrossFit Schedule

Monday – Friday

  • 4:00 PM

  • 5:00 PM

  • 6:00 PM

Monday – Thursday

  • 7:00 PM

Saturdays

CrossFit Schedule

  • 7:00 AM

  • 8:00 AM

  • 9:00 AM

  • 10:00 AM

Personal Training

CrossFit Schedule

Personal Training available, with times that are flexible around your schedule!

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Visiting Central Florida?  Click Here to Schedule a Drop-In!