Burn30 to BURN60 Members
CrossFit Afterburn- News Hey Afterburners! It has been two weeks of BURN60 classes now. We hope that you have been enjoying the workouts and have [...]
October 2020
Gym & Creatine:Ultimate Natural Muscle Booster
Gym & Creatine: A Guide To The Ultimate Natural Muscle Booster If you’ve been skeptical in the past, it’s time to grow up and consider [...]
September 2020
IMPORTANT NOTICE: FOR BURN30 MEMBERS
We Are Transitioning Away From The BURN30: Please Read! My name is Carl Johnson and I am [...]
Gym: Intermittent Fasting and How to Do It
“Breakfast is the most important meal of the day. Eat as soon as you wake up to break the fast and set yourself up for [...]
August 2020
At Home Workouts-When No Gym.Near.Me
No Gym.Near.Me No Problem- At Home Burn's 5 AT HOME WORKOUT'S THAT WILL BURN CALORIES AND GET YOU STRONG Check these AT HOME BURN workouts [...]
Gym & Grill Recipes To Get Results
You just walked out of the gym and your heart is still racing, your muscles are looking swole, and your stomach is saying "FEED THESE [...]
Gym Ready Low Carb High Protein Meals, & Snacks
What Foods Can I Eat, What Are Foods to Avoid, What’s Good for Snacking in gym life When Gym Is Life But So Is [...]
Gym and Rice Meals
Gym time can equal rice time. Rice is a FAVORITE for many people, yet it is the first thing many take out [...]
