CrossFit

Looking for a good workout? CrossFit Afterburn is a brand new group training facility located in Davenport Florida, just minutes from some of Central Florida’s largest attractions. Whether you’re new to fitness, or are already experienced with group training, you’ll find that Afterburn is the best place for you to reach your fitness goals.

We’ve heard all the rumors about how ‘scary’ these workouts can be…well the rumors aren’t true! CrossFit is fun, and you don’t need to a professional athlete to be able to participate in our programs! Our coaches modify workouts so their suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.

Through experienced coaching, small class sizes, and the right equipment, we focus on getting you the results you want. Whether you’re looking to lose weight, build muscle, or just improve your overall health, you’ll fit right in at CrossFit Afterburn.

September 2020

August 2020

At Home Workouts-When No Gym.Near.Me

By |2020-08-18T08:43:25-04:00August 18th, 2020|Categories: CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

No Gym.Near.Me No Problem- At Home Burn's 5 AT HOME WORKOUT'S THAT WILL BURN CALORIES AND GET YOU STRONG Check these AT HOME BURN workouts [...]

Gym & Grill Recipes To Get Results

By |2022-05-07T13:16:29-04:00August 17th, 2020|Categories: CrossFit, CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee, Health, News, WODs|

You just walked out of the gym and your heart is still racing, your muscles are looking swole, and your stomach is saying "FEED THESE [...]

Gym and Rice Meals

By |2022-05-07T13:16:29-04:00August 12th, 2020|Categories: CrossFit, CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee, Health, News, WODs|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

      Gym time can equal rice time. Rice is a FAVORITE for many people, yet it is the first thing many take out [...]

July 2020

November 2019

Workout Recovery-CrossFit Near Disney

By |2019-11-17T16:55:25-05:00November 17th, 2019|Categories: CrossFit Near Disney|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

CrossFit Near Disney-Tips to optimize post workout recovery If you CrossFit around Disney you know that you don’t get stronger by working out. You get [...]

CrossFit Near Reunion Florida-November Focus

By |2019-11-06T07:08:48-05:00November 6th, 2019|Categories: CrossFit Near Reunion Florida|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

CrossFit AfterBurn-Fitness Training In Reunion Florida PICK ONE THING... Have you ever heard the expression: trying to pack 10# of "stuff" into a 5# bag? The [...]

October 2019