Burn30 to BURN60 Members
CrossFit Afterburn- News Hey Afterburners! It has been two weeks of BURN60 classes now. We hope that you have been enjoying the workouts and have [...]
October 2020
Gym & Creatine:Ultimate Natural Muscle Booster
Gym & Creatine: A Guide To The Ultimate Natural Muscle Booster If you’ve been skeptical in the past, it’s time to grow up and consider [...]
September 2020
IMPORTANT NOTICE: FOR BURN30 MEMBERS
We Are Transitioning Away From The BURN30: Please Read! My name is Carl Johnson and I am [...]
August 2020
At Home Workouts-When No Gym.Near.Me
No Gym.Near.Me No Problem- At Home Burn's 5 AT HOME WORKOUT'S THAT WILL BURN CALORIES AND GET YOU STRONG Check these AT HOME BURN workouts [...]
Gym & Grill Recipes To Get Results
You just walked out of the gym and your heart is still racing, your muscles are looking swole, and your stomach is saying "FEED THESE [...]
Gym Ready Low Carb High Protein Meals, & Snacks
What Foods Can I Eat, What Are Foods to Avoid, What’s Good for Snacking in gym life When Gym Is Life But So Is [...]
Gym and Rice Meals
Gym time can equal rice time. Rice is a FAVORITE for many people, yet it is the first thing many take out [...]
November 2019
CrossFit AfterBurn – Gym Near Kissimmee
Gym Near Kissimmee-Helping Build Muscle If you are looking to gain muscle mass and get stronger. CrossFit AfterBurn is the fitness studio near Kissimmee that [...]
