CrossFit

Looking for a good workout? CrossFit Afterburn is a brand new group training facility located in Davenport Florida, just minutes from some of Central Florida’s largest attractions. Whether you’re new to fitness, or are already experienced with group training, you’ll find that Afterburn is the best place for you to reach your fitness goals.

We’ve heard all the rumors about how ‘scary’ these workouts can be…well the rumors aren’t true! CrossFit is fun, and you don’t need to a professional athlete to be able to participate in our programs! Our coaches modify workouts so their suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.

Through experienced coaching, small class sizes, and the right equipment, we focus on getting you the results you want. Whether you’re looking to lose weight, build muscle, or just improve your overall health, you’ll fit right in at CrossFit Afterburn.

December 2020

November 2020

October 2020

Away From Gym-3Bodyweight Workout For Mass

By |2022-05-07T13:16:29-04:00October 22nd, 2020|Categories: CrossFit, CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee, Health, News, WODs|

Away from the gym and still want to work on your fitness. Going to the gym is the best way to gain but it can [...]

10 Healthy Fall Food Recipes- For Gym Life

By |2020-10-14T11:03:51-04:00October 14th, 2020|Categories: CrossFit, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Kissimmee|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Gym Life + Diet Life= Success The fall season offers a number of nutrient-dense fruits and vegetables that can help support your immune system, promote high [...]

Burn30 to BURN60 Members

By |2022-05-07T13:16:29-04:00October 12th, 2020|Categories: CrossFit, CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee, Health, News, WODs|

CrossFit Afterburn- News Hey Afterburners! It has been two weeks of BURN60 classes now. We hope that you have been enjoying the workouts and have [...]

Gym & Creatine:Ultimate Natural Muscle Booster

By |2022-05-07T13:16:29-04:00October 8th, 2020|Categories: CrossFit, CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee, Health, News, WODs|

Gym & Creatine: A Guide To The Ultimate Natural Muscle Booster If you’ve been skeptical in the past, it’s time to grow up and consider [...]

CrossFit Recovery Drinks Available

By |2020-10-07T07:45:59-04:00October 7th, 2020|Categories: CrossFit, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Reunion Florida|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

CrossFit Effectively. Recover Stronger You will find that after you are done with your BURN60 CrossFit class you feel accomplished but a bit drained as [...]

September 2020

CrossFit At-Home Abs:Get A Six-Pack

By |2020-09-29T08:29:38-04:00September 29th, 2020|Categories: CrossFit, CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

 CrossFit At Home Burn That Will Melt Belly Fat OK, so you probably laughed at the title of this article. “I get a six pack [...]

IMPORTANT NOTICE: FOR BURN30 MEMBERS

By |2022-05-07T13:16:29-04:00September 24th, 2020|Categories: CrossFit, CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee, Health, News, WODs|

                We Are Transitioning Away From The BURN30: Please Read! My name is Carl Johnson and I am [...]

Gym: Intermittent Fasting and How to Do It

By |2020-09-16T13:25:05-04:00September 16th, 2020|Categories: CrossFit, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

“Breakfast is the most important meal of the day. Eat as soon as you wake up to break the fast and set yourself up for [...]